As the weather cools and the air becomes drier, I naturally shift my body care routine to focus on nourishment, circulation, and ritual. Seasonal changes are the perfect reminder to slow down, reconnect with your body, and support your skin with intention.
One of my go-to rituals is dry brushing. I do this a few mornings a week before showering, using long, gentle strokes toward the heart. It helps boost circulation, stimulate lymphatic drainage, and slough off dead skin cells, prepping the skin to better absorb hydration with the Firming Butter or Triple Active Body Milk. Beyond the physical benefits, it’s a beautiful moment of connection with your body—it wakes up the skin and clears stagnant energy.
I also love incorporating body Gua Sha into my routine in the evenings. Using the Vitamin C Body Oil, I glide the tool along areas like the thighs, arms, and stomach. It’s incredibly effective for relieving tension, sculpting, and improving skin tone. It’s become a grounding self-care ritual that I genuinely look forward to.
Of course, hydration is essential. As temperatures drop, I switch to richer, more nourishing formulas like our Firming Butter and Vitamin C Body Oil. These are packed with bioactive ingredients, antioxidants, and skin-repairing botanicals that restore moisture, improve elasticity, and protect the skin barrier.
Together, these rituals turn daily care into something much deeper—an opportunity to honour your body, protect your skin, and transition into the season with intention.